Indulging in a fitness activity keeps the unwanted fat at bay. If you are one amongst those people who are interested in keeping themselves fit, there are many activities to choose, such as walking, jogging, running trekking, swimming, mountaineering, etc., to mention a few. It is also interesting to monitor the amount of calories you have burnt based on the distance and speed of your walking or trekking activities. You can find more about the Garmin Forerunner GPS, which is an amazing tool to keep track of your fitness while you are busy being engaged in the fun activity.
There are many models available for you to use:
GPS Forerunner 101: This is an entry level instrument which keeps track of speed and pace, distance covered and calories burnt in the process.
GPS Forerunner 201: A slightly advanced tool that has all the features of the aforementioned model. One advantage is that the data captured can be transferred to a personal computer and analyzed from there.
GPS Forerunner 301: This equipment has the benefits of the basic models as well as having the profiles that can be set for different physical activities such as running, cycling, etc. It also allows you to set exercise targets such as calories burnt and heart rates to be maintained.
GPS Forerunner 305: The highly advanced instrument can be mounted on the wrists and it comes with a computer that has GPS maps, which is advised for experienced long distance runners and professional athletes. This may be too sophisticated for the amateurs and regular exercisers.
With many options in the store, make sure to have clear objectives and choose the correct model to suit your needs.
